This could be the ultimate summer quencher, with a respectable kick. It employs a classic “BROJASH” mnemonic formula for making a full-flavored drink: a berry, a root, an oil, a juice, an acid, a sugar, and an herb.
This drink delivers sharp, clean, citrus flavor enhanced with crisp forest botanicals. An immediate, mouth-watering bite of fresh lemon and tart pomegranate cuts through dryness on the palate. As the initial citrus wave clears, the cold-extracted sumac berry tea introduces a smooth, green-apple-like malic acidity that rounds out the sharper citric edges, creating a layered and refreshing fruit structure.
Galangal root and elderflower provide an aromatic lift without adding heavy weight or cloying sweetness. The subtle pine and ginger notes of the galangal create a light cooling sensation, while the elderflower and honey add a gentle floral aroma. Kept at a restrained sugar level, the drink is remarkably clean, cool and thirst quenching without any lingering syrupy finish.
Pink Lemonade List of Ingredients(19 Liters)
INGREDIENT
NAME
AMOUNT
Berry
Sumac (Rhus glabra)
20 gr
Root
Galangal (Alpinia galanga) dry chips
15 g
Oil
Lemon extract
10 ml
Juice
Pomegranate
1 liter
Juice
Lemon
1 liter
Acid
Lemon, sumac
Included above
Sugar
Agave nectar
400 gr
Sugar
Raw cane
650 gr
Sugar
Wildflower honey
100 gr
Herb
Elderflower (Sambucussp.)
15 gr
Spirits
50% ABV Elderberry eau de vie
1.5 liters
Carbonated water
To make 19 liters
Sea salt
2 gr
Procedure
This beverage is best made in a vessel such as a five-gallon (19 liter) cornelius keg. If that option is not available, it’s possible to make it as a syrup to be added to individual glasses at the time of serving.
Begin by mixing the spirit with 8 liters of filtered water in the preparation vessel. Add the lemon extract. Next, massage the sumac berries in a bowl under 1 liter of cold water to dissolve the malic acid from the hairs on their surface. Soak them for 2 hours, then strain the water and filter it through a coffee filter to remove any fine hairs remaining in it.
Bring 2 liters of water to a boil in a large pot and add the galangal chips, reduce heat and simmer for a minute, then let cool to about 180F (80C). Add the elderflowers, cover the pot and let steep for 20 minutes. Strain the liquid and return it to the pot along with the sugar, agave nectar, and honey. Heat the mixture enough to dissolve the sugar, cool and mix in the sumac tea, lemon juice, pomegranate juice, and salt. Add this syrup to the diluted spirit. Top up to 19 liters in the keg. Chill and force carbonate the keg. The recipe calls for eau de vie, but 100 Proof vodka is a good substitute. The final alcohol content will be about 6 percent ABV. Of course, the spirit can be left out to make a virgin beverage. It will still taste great!
Because of its high natural acidity (citric and malic acids) and very low sugar content (~3.8%–5% sugar), this pink lemonade recipe cuts through thirst far better than heavy juices or sugary sodas. The blend of pomegranate tannins, piney galangal, and elderflower gives it a complex, dry mouthfeel that feels elevated and adult. It serves as an excellent alternative to wine or cider at dinners and summer barbecues. Its crisp acidity and clean, non-cloying finish make it a great pairing for rich, savory foods such as grilled meats, outdoor barbecues, or spiced dishes where a heavy beer or wine might feel overwhelming.
When we think of pruno, images of a bag of baby barf might come to mind. But what would a really nicely made batch of commonly available prison condiment-based ingredients actually taste like?
We took that question to heart and decided to find out. The secret is the careful selection of ingredients, and as always scrupulous attention to a degree of cleanliness probably unavailable in the imprisoned brewer’s situation.
Ingredients
Ingredient
Amount
Fruit salad cups
10
Orange juice cups
20
Sugar packets
100
Ketchup packets
50
Baker’s yeast
5-10 grams
Water
About 3 liters
The most crucial aspect of making quality pruno is obtaining a fresh supply of bakers yeast. Pruno makers that rely on the natural organisms in the ingredients or the air risk creating a beverage that is not only unpalatable, but also potentially poisonous.
In the informal barter economy of correctional facilities, yeast is considered a high-value, high-risk contraband item because it drastically speeds up the fermentation process compared to relying on wild yeast. Because the cook faces steep penalties if caught smuggling it out of the kitchen, the cost is usually quite high. A convenient bartering item is typically the cigarette.
Here is how the trade usually breaks down:
The Going Rate
The Ask
Estimated Cost in “Squares” (Cigarettes)
Notes
A pinch of yeast (enough for a small batch)
5 to 10 cigarettes
Usually slipped into a pocket during kitchen detail.
A full packet of yeast
1 to 2 full packs of smokes
High risk for the cook; requires deliberate theft from kitchen inventory.
Key Barter Dynamics
The Risk Premium: The price fluctuates entirely based on how strictly the guards are monitoring the kitchen. If a shakedown (cell search) was recent, prices can be quite high.
The Alternative: If cigarettes aren’t the preferred currency (especially in modern smoke-free facilities), the standard replacement is instant coffee packets, soups (ramen), or premium pouches of fish like tuna or mackerel.
The Quality Factor: Trading for actual bread yeast is a major upgrade. Without it, a batch relies on “the kicker”—moldy bread or raw fruit skins—which takes twice as long and significantly increases the chances of brewing something that tastes and smells like a used diaper. While it may result in a ferment high in fusel oils and bready flavors, it will outcompete spoilage organisms and complete a fermentation in days, a crucial factor when a cell shakedown may occur at any time
Of course the non-incarcerated brewer needs only to drop by the baking section of a nearby grocery store to pick up a packet of baker’s yeast. The prison-authentic brand in this circumstance is Fleishmann’s Active Dry Yeast
A Note on Fermentation Safety: In real-world settings, fermenting random sugar sources with wild organisms or baker’s yeast in unsanitary environments carries a distinct risk of producing off-flavors, visual spoilage, or pathogens like Clostridium botulinum if low-acid ingredients (like potatoes) are thrown into the mix. Take care with sanitation!
Other Ingredients
In a correctional facility, acquiring these items without detection relies on exploiting the predictable aspects of institutional food service and commissary distribution. Because these specific ingredients are universally recognized by staff as the constituents of contraband alcohol, corrections officers actively monitor their accumulation.
Successful acquisition depends on three primary methods: strategic hoarding, institutional diversion, and a decentralized supply chain.
1. Exploiting the “Tray Return” Loophole (Fruit and Juice Cups)
In facilities where meals are served on plastic trays directly in the housing units or a central chow hall, the window between receiving food and returning the tray is the primary window for diversion.
The Consumption Bluff: Inmates typically consume the hot items immediately and leave the sealed fruit or juice cups on the tray. During the chaotic period when hundreds of inmates are clearing their trays at the scullery (dishwashing area), these sealed cups can be slipped into oversized clothing or waistbands.
The “Trash” Diversion: Kitchen workers on scullery duty have direct access to trays before they are scraped into the garbage. They may be able to intercept unopened fruit or juice cups destined for the trash, staging them in clean trash liners or mop buckets to be moved out of the kitchen later.
2. The Institutional Kitchen Diversion (Bulk Sugar and Ketchup)
While single-serve ketchup and sugar packets are sometimes distributed with specific meals, acquiring them in the quantities required for a fermentation mash usually requires inside access to the main kitchen area.
The “Trash Out” Method: Bulk ingredients or boxes of packets are rarely walked out of a kitchen door in a pocket. Instead, kitchen workers stash the goods inside a double-bagged trash bin beneath actual food waste. When the trash is wheeled out to the main dumpsters or loading dock—areas with lower guard density—a partner retrieves the hidden stash.
The Tool/Cleaning Cart Concealment: Hollow handles of industrial floor squeegees, the undersides of rolling mop buckets, or the interior panels of maintenance carts are used to transport dense, heavy items like sugar out of the secure kitchen perimeter.
3. Decentralized Layering (The Commissary Route)
The safest way to get sugar without raising immediate red flags is purchasing it legally through the commissary or canteen, but high-volume purchases of sugar by a single individual instantly trigger a cautionary flag for potential brewing.
Smurfing (Distributed Purchasing): To avoid detection, a single organizer will “hire” multiple other inmates who do not brew to buy their maximum allowed limit of sugar packets, candy, or sweet beverages on their respective commissary days. In exchange, these purchasers are paid in standard prison currency (coffee, soups, or tobacco).
The Stash Decentralization: The raw ingredients are never stored in the cell where the actual fermentation will take place. They are scattered across multiple cells or hidden in common-area blind spots (like laundry rooms or recreation voids) until the exact moment the mash is mixed.
The Institutional Countermeasures
Because these methods are well-known to security staff, facilities implement specific friction points to disrupt them:
“Pop and Pour” Policies: Many high-security units require inmates to open and consume or pour out juice and fruit cups in front of staff at the tray line to prevent them from leaving the chow hall intact.
Strict Sugar Rations: Commissaries frequently limit sugar purchases to tiny fractions or ban white granulated sugar entirely, forcing the use of complex carbohydrate alternatives like clear hard candies or syrupy drink mixes, which are more difficult to ferment quickly.
Fermenting Pruno Successfully
In an institutional environment, the fermentation procedure is defined by two competing pressures: the need for absolute concealment and the biochemical reality that yeast requires specific conditions to produce alcohol.
Since standard brewing equipment is unavailable, the process is adapted to use improvised materials, relying on rapid, aggressive fermentation over flavor quality. The preferred piece of equipment in this case is the resealable plastic baggie.
Because large resealable bags are universally recognized by staff as the ideal fermentation vessels for contraband pruno, their posession is treated with great suspicion. Getting a pristine, heavy-duty 1-gallon slider or freezer bag out of an institutional kitchen or through the commissary requires a premium, as it is a critical piece of the fermentation process.
In the institutional barter system, the going rate for a large bag depends entirely on its thickness and closure mechanism:
The Going Rate
Bag Type
Estimated Cost in “Squares” (Cigarettes)
Notes
Standard 1-Gallon Storage Bag (Thin plastic, pinch seal)
2 to 3 cigarettes
Easy to pierce or pop under pressure; requires careful venting.
1-Gallon Freezer Bag (Heavy-duty, 2.7 mil plastic)
5 cigarettes / 1 standard fish pouch
Highly prized because the thicker plastic withstands gas expansion better.
Slider-Top Gallon Bag or 2-Gallon Jumbo Bag
Half a pack to a full pack
The gold standard. Large volume means bigger yield; slider makes manual venting easy.
Key Barter Dynamics
The Durability Premium: Cheap, generic sandwich bags are practically worthless for brewing because the seams split as the yeast starts producing carbon dioxide (CO2). Heavy-duty name brands like Ziploc command a premium because the blowout of a cheap bag means losing the entire batch and getting caught due to the smell.
Alternative Sourcing: If large plastic bags are completely unavailable or too tightly controlled, the economy shifts toward clean, institutional-sized empty chip bags, heavy plastic distilled water jugs from medical/canteen supplies, or double-layered trash liners intercepted from janitorial carts.
Having obtain the necessary ingredients and equipment, the brewer proceeds to the next steps in the process.
Step 1: The Mash Preparation (Sugar Dissolution)
The first step requires breaking down the solid ingredients and creating a fermentable liquid, colloquially known as the “mash.”
Maceration: Fruit salad segments and any available fruit slices are placed into the large, heavy-duty plastic bag and manually crushed into a pulp. The contents of the orange juice cups and ketchup packs are added.
Thermal Dissolution: Raw sugar, candy, or syrup from the salad cups must be dissolved completely, as yeast cannot process crystalline sugar efficiently. Since boiling water is unavailable, makers use hot tap water or water heated with an improvised immersion heater (a “stinger”) to dissolve the sugars into the fruit pulp until the baggie is sufficiently full. Keep in mind that the baggie must not be filled to the top so the contents are not spilled during the burping phase.
Cooling: The mixture must be allowed to cool to ambient temperature (roughly 20°C to 30°C). If the yeast is pitched while the liquid is too hot, the cells will die instantly, ruining the batch.
Step 2: Pitching the “Kicker”
Once the mash is lukewarm, the fermentation agent is introduced.
Active Dry Yeast: If commercial baker’s yeast was successfully acquired, it is mixed with a small amount of warm water and a spoonful of sugar to ensure it is viable (foaming) before being poured into the main bag.
The Improvised Alternative: If pure yeast is unavailable, a “kicker,” such as unwashed fruit skins, is added. In either case the bag is then sealed tightly, and the contents are thoroughly shaken to aerate the liquid, providing the yeast with the oxygen necessary for initial cellular replication.
Step 3: Managing Active Fermentation (The “Burping” Phase)
Active fermentation begins within hours if commercial yeast is used, and within 24 to 48 hours with a wild starter. As the yeast consumes simple sugars, it converts them into ethanol and carbon dioxide gas (CO2).
Gas Expansion: Because the fermentation takes place in a sealed plastic bag or juice jug, the accumulation of CO2 causes the container to inflate rapidly. If left unmanaged, the pressure will rupture the container.
The “Burping” Process: To prevent an explosion that would alert staff, the maker must periodically vent the gas. The top of the bag or the cap of the jug is slightly loosened several times a day to allow CO2 to escape without letting ambient oxygen back in (which would encourage acetic acid bacteria to turn the alcohol into vinegar).
Insulation: To maintain an optimal fermentation speed, the bag is often hidden in a warm, dark place—such as wrapped in a laundry bag, hidden beneath bedding, or placed near a heating vent.
Step 4: Separation and Consumption
Because speed is prioritized over quality to avoid detection during random cell searches, the fermentation is rarely allowed to go to completion. It is typically halted after 3 to 7 days.
Straining: The liquid is separated from the spent fruit pulp and dead yeast sediment (lees). This is usually done by pouring the mixture through an improvised filter, such as a clean tube sock, a piece of prison uniform, or a laundry bag.
The Finished Product: The resulting liquid is cloudy, highly acidic, carbonated, and contains a high concentration of fusel alcohols and residual sugars. The alcohol by volume (ABV) typically ranges anywhere from 4% to 10%, depending entirely on the initial sugar concentration and how long the batch survived before discovery.
Concluding Thoughts
So there you have it. Follow these steps to make your own authentic prison hooch. A word of caution though: don’t actually try this if you happen to be in prison. In fact, proceed with caution no matter what your circumstances. We are not responsible for accidents! May God have mercy on your soul!!
Cola is a carbonated soft drink traditionally flavored with kola nuts, coca leaf, lime juice, vanilla, citrus oils, and other flavorings. The drink typically includes caffeine, and modern colas often use synthetic flavoring.
Coca-Cola was invented by Dr. John Pemberton, a pharmacist in Atlanta, Georgia, in 1886. He received a sabre wound in the US Civil War, and suffered from chronic pain which he treated with morphine, leading to an addiction. He attempted to alleviate this with a mixture of coca leaf extract and alcohol, similar to the French beverage of the time called coca wine. He later adapted the recipe to make Coca-Cola. This syrup was sold to pharmacies and soda fountains, where it was mixed with carbonated water to make the familiar fizzy drink.
Kola
Kola nuts
Kola nuts come from a tree native to the tropical rainforests of Africa. High in caffeine, kola preparations have been traditionally used in ceremonies and as a flavoring ingredient.
Coca
Coca tea
Coca leaves, primarily from the Erythroxylum coca plant, have been traditionally used in medicinal preparations to alleviate altitude sickness, stomach pains, or hunger.
In the Andes, coca leaves are chewed, or brewed as tea as a social drink. Coca matcha is prepared by whisking leaf powder into hot water, creating a frothy green drink with a singular, unique taste. It is a mild stimulant similar to coffee.
Traditional cola
The basic cola recipe consists of three components. These are an extract of kola nut and coca leaf, a sweet syrup of water flavored with lime juice, vanilla and phosphoric acid, and an essential oil tincture known in Coca Cola parlance as “7X Flavor”. This version of cherry cola substitutes fruit juice for the water in plain cola.
Kola-coca extract
Amount
Ingredient
15 gr
Kola nut powder
28 gr
Coca matcha
200 ml
Vodka 50% ABV
Mix the powders with the alcohol and let this mixture soak for several days to several weeks. The extract can be decanted off the top of the powders, which can be resoaked up to three times. Adjust the amount of extract added to the recipe to account for its lessening potency.
Kola powder is readily available for purchase online. Coca matcha can also be purchased online, though it may take a bit more hunting to find. Check your local laws as to its legality in your region. Coca matcha has a very distinctive flavor, and there’s no real substitute among natural herbs.
Cherry cola
Cherry-flavored sodas have been around since the late 1800s, when soda fountains would mix cherry syrup into their cola drinks. The official release of Cherry Coke as we know it today was in 1985 and it quickly became a favorite among cola enthusiasts.
Juice syrup
Amount
Ingredient
20 grams
Wild cherry bark
200 ml
Water
250 ml
Lime juice
9.5 grams
Phosphoric acid
10 ml
Vanilla
3 liters
Apple-cherry juice
1.25 kg
Cane sugar
Simmer the wild cherry bark in the water for 20 minutes, and strain out the solids. Heat the juice and sugar mixture to 75C (167F) and allow this to cool under cover. Add together the juice syrup, the bark extract, lime juice, acid, and vanilla into a jug.
Flavor tincture
Amount
Ingredient
6 Drops
Lemon oil
4 Drops
Orange oil
2 Drops
Coriander oil
2 Drops
Nutmeg oil
2 Drops
Cinnamon oil
1 Drop
Neroli oil
50 ml
Neutral spirit (75-95% ABV)
Mix the oils with a neutral spirit such as Everclear, 24 to 48 hours prior to final mixing of the syrup. This will allow the oils to be fully dissolved into the spirit.
Kola Coca syrup
Amount
Ingredient
50 ml
Kola coca extract
About 3.5 liters
Juice syrup
17.5 ml
Flavor tincture
Add together the extract and tincture into the jug with the juice syrup. Top the mixture up to four liters. The kola coca syrup is now ready to mix with carbonated water. A ratio of 10% to 20% syrup to 80%to 90% water (adjust to taste.)
Making alcoholic beverages by using rice as a source of fermentable substances has been practiced for millennia. The catch is, rice does not come with built-in enzymes to convert its starchy parts into sugar. In her grace though, Gaia has provided a magical way to create the transformation, in the identity of an interestingly flavored and aromatic mold.
Four ingredients make this jasmine rice wine: Thai sweet rice, Chinese jasmine tea, Cellar Science (R) Japanese white koji, and White Labs California ale yeast.
Fermentations Using Rice
When the mold Aspergillus oryzae is grown on rice, it manufactures as part of its growth cycle the very enzymes needed to produce the sugars it will consume. And if a strong yeast colony is introduced into a watery mixture of moldy rice it takes these sugars instead, and turns them into alcohol.
The mold, however is quite particular about the condition of the rice it infects. To cultivate a thriving colony of malting mold careful attention must be paid to the process of cooking the rice.
Steamed Rice Instructions
For a four-liter batch of rice wine, start with about 1500 gr of rice. Place the rice in a large sieve and wash it with a water shower until the water runs clear from it. Use your hand to rake the rice and agitate any flour into solution and down the drain.
Put the rice in a pot and cover it with soft, iron-free water or deionized water. Soak the rice for one to two hours. The objective is to raise the water content of the rice to about 25 to 35 percent by weight. You can check this if you wish by weighing a quantity of rice before and after soaking. When it weighs 30 percent more, it’s done. Alternatively, if a grain of rice will crumble to a mash between finger and thumb, it is ready.
Pour the rice back into the sieve and allow it to drain for an hour.
Using a lidded pot that is of a size that will just accept the sieve, steam the rice with enough water for about one hour. Do not allow the rice to touch the water, and place a dish towel over the rice and under the lid to prevent condensed water from dripping onto the rice. After an hour test the rice for doneness. It should be translucent, slightly sticky, and of a chewy texture when bitten. It is important to get the correct consistency.
Turn the rice out on to a sanitized baking sheet. Fluff the grains to separate them, and allow to cool to 30 °C (86 °F.)
At this point the rice is ready to be inoculated with the aspergillus strain of your choice: Japanese sake strain koji, the Korean makgeolli strain nuruk, Chinese hóng qū mǐ, (red yeast rice) or Shanghai yeast ball.
To make the rice wine starter steam 300gr of the rice as previously described. Mix the white koji rice well into the cooled sweet rice, and turn the mixture into a pot. Cover with a cloth and keep warm for 24 to 48 hours, stirring occasionally, until a fine white fuzz appears on most of the grains.
Main Mash
Strain the wine liquid from the rice solids.
Steam and cool the remaining 1.2 kg of rice, and add this to the pot, along with the four liters of cooled jasmine tea, and the yeast. Keep the pot warm for 7 to 10 days, until any fermentation activity stops and the rice is liquified. Putting the pot in an oven with the light on works well.
Clarify
Finish fermenting and settling.
Clarify and age.
Strain the solid rice remains from the liquid, into a jug. Allow it to finish fermenting, and settle out the solids. This will take 2 to 3 months.
When the liquid is clear syphon it into a clean jug, leaving the sediment behind. It should be tart and tannic, with a fruity nose and hint of sweet.
Sweeten it further to your taste with brown rice syrup. If this causes an unwanted haze, use wine clarifier and rack it again.
Sweeten with brown rice syrup.
The rice wine is ready to bottle. It will improve with age.
Here’s a drink named after a Grateful Dead concert that never was. No wait! Hear me out. Altamont Speedway was the site of the death of the 60s hippie era. The Grateful Dead, scheduled to play, got the hell out when things got way out of hand. Speedwell (Veronica officinalis) is an herb that is sometimes considered a weed. Deadheads like herb and weed, right? Speedwell—Speedway, close enough for a Deadhead no doubt.
The Altamont Speedway with 300,000 hippies
Speedwell is slightly bitter and astringent, with a taste a bit like green tea. Its medicinal use includes relief for coughs, and the plant is rich with vitamins, tannin, and anti-inflammatory compounds.
Skullcap, or Mad-dog Weed (Scutellaria lateriflora) is a perennial mint, purported by early North American settlers to cure rabies, hence its common name. Skullcap’s current use, however, is in the promotion of a sense of well-being, a property any Deadhead can relate to. The active ingredient is the flavone scutellarin, a phenolic compound. The name skullcap refers to the shape of its flowers, which resemble early military head gear. Speaking of head gear, here’s a Grateful Dead skull cap.
Deadhead Skull Cap
Schisandra chinensis (五味子 in Chinese, wǔ wèi zi, literally “five-flavor berry”) is so named because it is simultaneously sweet, sour, salty, bitter, and spicy. A traditional Chinese medicine, it calms the spirit by balancing yin and yang. Western pharmacological studies have shown that it is effective in treating “heavy metal intoxication,” so—‘nuff said.
Grapefruit-like pomelo juice and zest, the main ingredients for the now-defunct liqueur Forbidden Fruit, along with Montmorency cherry extract, angelica and orris roots round out the ensemble. Drink up lovers!
The tamazcal (Nahuatl for “house of heat,” or possibly Aztec for “bath house”) is a sauna-like structure invented by the pre-Columbian inhabitants of Central Mexico, and the region south to present-day Costa Rica. These structures are still in use, performing a similar function as that of a sweat lodge or steam room.
Starting around 7000 BCE, complex agrarian cultures began to form in this region, along with the creation of sedentary agricultural villages, and ceremonial centers. Purification rituals were among the curative ceremonies performed by these indigenous people, designed to rejuvenate the body after battle or a ball game.
Tamazcal: Aztec Sauna or Sweat Lodge
The way in which these therapies cleanse the body is believed to involve “heat shock proteins” (HSPs) that are created in response to environmental stresses, in this case the high temperature and humid environment of the tamazcal. HSPs are involved in binding antigens and presenting them to the body’s immune system. They also provide an essential role in the formation of other proteins, and in the body’s cellular repair system.
Along with the heat therapy provided by the tamazcal, many practitioners suggest imbibing in another source of HSPs: Opotunia-Ficus-Indica, or prickly pear cactus. The fruit is high in antioxidants, particularly betalains (betanin and indicaxanthin), two molecules that give the juice its nearly fluorescent red color. With a flavor reminiscent of watermelon, the juice is rich in Vitamin C, and is one of the first cures for scurvy! The plant also contains at least five other antioxidant flavinoids. The pulp of the fruit contains the carbohydrates glucose, fructose and starch, proteins, and fibers rich in pectin.
Eleuthero root (Eleutherococcus senticocus)is a medicinal plant native to northeast Asia. It is often referred to as Siberian Ginseng, as it is widespread in North Korea and throughout Northeastern Russia. It is not the same as Panax ginseng, the more common Chinese herbal medicine. Eleuthero is considered an anti-oxidant “adaptogen” that reduces the impact of stress, while stimulating the central nervous system.
Rooibos or “red bush” (Aspalathus linearis) is a broom-like legume growing in the fynbos (shrubland) of the Western Cape of South Africa. The leaves of the plant are used to make a bush tea, which has been popular there for generations. Rooibos leaves are oxidized (“fermented” in tea parlance) to create their red color and complex flavor. They are high in Vitamin C and antioxidant flavonoids. Cinnamic acid gives them a honey-like aroma. Rooibos has a bitter/sweet taste that has been described as slightly pungent and “warm.”
These three ingredients combine in Tamazcal Opotunia with citrus juice and zest to create a potent tonic, cleansing indeed but also a refreshingly cool end to a steamy session in a tamazcal, a hammam, or just a hot August night.
It’s two things. It’s the title of my new book, and it is the principle for making fermented beverages that provide a complex, mouth-filling, satisfying flavor sensation by balancing multiple aromas with the five tastes: sweet, sour, bitter, salty and umami.
WHAT IS UMAMI?
Umami is the taste sensation of savory foods. The word is Japanese for “delicious” taste. It’s provided by receptors in your mouth, throat, esophagus, and even stomach that detect the presence of glutamates, which are derived from amino acids. The umami sensation is pleasant for the same reason that “sweet” is pleasant.
The body is cued to detect vital, high-engergy nutrients: carbohydrates with sweet taste, and proteins with umami taste. Natural, unfiltered fermented beverages are packed with umami-producing compounds from the fruits, grains, and yeast they are made of.
WHAT IS FULL SPECTRUM FERMENTATION?
Full-spectrum fermentation describes a process of techniques combined with intricate ingredient formulas that create complex flavor arrangements evoking the response “There’s so much going on there! How did you do that?”
Full-spectrum beverages are complex and improbable, but ultimately well-balanced drinks.
WHY IS THIS BOOK DIFFERENT?
It takes a full-spectrum look at beverages from soft drinks to hard liquor. It thoroughly discusses the components necessary for flavor balancing. It examines related spectra, such as the inebriation spectrum and the commitment spectrum. It has a textbook approach to data, with a multitude of tables for ingredients and supplies. It provides recipes and detailed instructions, but more importantly it is a call to chefdom for aspiring fermentation artists. Tally Ho!
Buy The Umami Factor now for a substantial pre-release discount here.
Nellie Melba was one of the most famous opera singers of the Victorian Age. Such a colossal superstar was she that the esteemed chef Escoffier created for her a delectable dessert, Peach Melba, which he presented to the attendees of the Duke of Orléans’ grande fête for her on the back of a swan ice sculpture.
Peach Melba combines two flavors that are made for each other: peaches of course, and raspberry puree. Put these on vanilla ice cream, top with spun sugar, and you are in bliss of operatic dimension.
Peach Melba easily suggests itself to interpretation as a melomel, that is, mead flavored with fruit. It should certainly hint of sweetness, as Nellie Melba’s voice did, but not cloyingly, rather, surprisingly strong and clear.
As raspberries are intensely fragrant, they will dominate the nose of such a melomel, but will not overpower the taste of the peaches. The flavor of the honey should be something of an embellishment, as was the spun sugar atop Nellie’s dessert.
To this end choose a lighter honey, which can reliably be found among the selection of wildflower-based products from the Pacific Northwest. This example uses premium fireweed honey from western Canada, which had a lovely amber color and mildly caramel flavor.
The mead is lightly sweetened with wine conditioner to an off-dry state, leaving some tartness on the tongue, but with the very smooth finish created with three years of bulk aging. You can be sure this is going to come out for a spring celebration on the Vernal Equinox!
Lime N.D. Coconut is a soda that is also a health drink! N.D. stands for “New Dimension.” (It’s also a sideways hat tip to Harry Nilsson.) It is a new direction in taking the Umami Principle to soft drinks. It tastes like nothing I’ve ever had in a traditional soda, and qualifies as a true umami flavor bomb. It is also the most nutrient-packed tonic drink I’ve devised so far.
This idea started when a friend encouraged me to try coconut sugar, because it was delicious. I did, and it was. Much coconut sugar comes from Indonesia with Thailand also an important producer. This suggested to me a Southeast Asian flavor theme, one that might produce in a soda, perhaps the enjoyment that comes from a well-made Tom Kha Gai.
My formula for a full-spectrum soft drink calls for a juice, a root, an oil, an herb, a sugar, a berry, and an acid. Here’s how those ingredients combine for Lime N.D. Coconut.
Faddish coconut water seems to crowd the health-food section lately. High in potassium and other minerals, it’s the latest trend in hydration and tasty too. Twenty years ago on a Mexican beach I bought a green coconut, the top lopped off with a machete, for a few pesos. The water inside was sweet and refreshing. The Whale Watcher Bar in Cabo would put in a shot each of rum, vodka, tequila, gin and Pernod—a Coco Loco. Twenty years later, Thai coconut water seems to be everywhere.
Shredded coconut, not the baker’s kind, just plain, unsweetened meat, adds to the coconut aroma of the drink, with a good dose of glutamate as well. Coconut milk, made from shredded coconut meat and water, contains about 0.37 percent glutamate. The amino acid is the most abundant of those in coconuts.
Key limes are easy to get now too. Their juice provides acidic sourness to balance the sweetness of the coconut water and sugar. The key lime zest provides citrus oil aromatics on top of the coconut aroma.
Fresh, thinly sliced galangal, a rhizome reminiscent of ginger, but with a stronger, more peppery taste, is the root component, with strong medicinal properties. Galangal and lime juice are mixed as a tonic in some Asian countries.
Lemongrass is a well-known tonic herb from India, now widely cultivated in Southeast Asia. Lemongrass provides this drink with both an aroma of lemons and a taste mildly reminiscent of them, without the sourness.
Coconut sugar is produced in Southeast Asia, on organic palm farms. Creamy and caramally sweet, it’s drawn from the flower buds of cocos nucifera. Coconut sugar contains minerals, B vitamins, and a large amount of glutamic acid. Glutamine is the largest constituent among the 16 amino acids found in coconut sap sugar, more than double the amount of the next highest, threonine.
Goji berries (wolfberry) go into Chinese tonic soups and herbal teas. Some Chinese wines also use goji berries. They contain about 500 times more Vitamin C than oranges, and befitting an umami bomb, the ingredient glutamic acid. At the same time polysaccharides from wolfberry protect neurons against the overstimulative effects of too much neurotransmitter such as glutamate.
A garnish of Thai basil and Kaffir lime leaves creates an amazing cloud of distinctive aromatics surrounding the glass. While Lime N.D. Coconut is refreshingly complex in flavor, this healthful tonic can be further tweaked with a shot of white rum and a twist of lime. Served on the rocks it is a great summer quencher.
Some recipes are a description of a state of mind. Sparkling Meyer Lemonade is one of those. Meyer Lemonade. To me that recalls the dwarf lemon tree Mom had in the back yard. When we moved to California from Ohio, things like year-round bearing citrus trees were a wonder. Mom said the best tasting lemon was the Meyer, a cross between an ordinary lemon and probably, a Mandarin orange, and that was the variety she planted first.
Mom was right. Cuisinistas like Martha Stewart and Alice Waters discovered the Meyer lemon a while after Mom did. Dad would pick 20 of them, perhaps some time around July, cut them in half, mash them in a bucket, add sugar, ice, water, and a good handful of the fresh mint that also grew abundantly in the wondrous California garden. The aroma was spectacular.
The taste was also refreshing, more tart than the concentrate that came in the six-ounce cans of the day. That thought reminds me of Schweppes Bitter Lemon, a lemon-quinine tang that I came to love perhaps 20 years later than those backyard picnics. Alas, it appears that Bitter Lemon is not made any more. I thought I’d make my own.
First of all, there is the joy of fizz, and that is accomplished using the frozen syrup method for mixing sparkling water with juice and sweetener. Secondly, this recipe furthers the idea that a good soft drink should contain a juice, a root, an herb, an oil, and a sugar.
Sparkling Meyer Lemonade starts with 150 ml of Meyer lemon juice per liter of lemonade. Before squeezing the lemons I peeled the zest from 6 per liter (about 5 grams) and set that aside. The sugar is 100 grams per liter of evaporated raw organic cane juice.
For the root, this recipe has 3 grams per liter of ginger. The herb is 0.3 grams of lemon balm per liter. I heated the juice, sugar, herb, zest, and root to infuse and pasteurize the ingredients, and let them cool for 12 hours. I strained the brew, pasteurized it again, cooled it and dispensed 115 ml of the syrup into each 500 ml swing-top bottle. After I froze these bottles I topped them up with carbonated water, and kept them cold.
This drink is Huckleberry Finn meets Dom Perignon. Aging it in the fridge really makes a difference. Less than 0.3 percent alcohol I estimate, but still full of a richness coming from the raw sugar, the herby, citrus aromatics, the mandarin-meets-lemon flavor and the tingle on the tongue that Huck rarely if ever tasted.